One of the most important components of our health is how we sleep. You might consider it as part of a complete, healthy lifestyle — in which case, you'd use an app like Google Fit to track that data — or you might just be focused on how your screen-based activities at bedtime affect your sleep. In that regard, Google may be deploying a two-pronged solution for you to monitor the quality of your slumber through its Digital Wellbeing app.
Read MoreDigital Wellbeing may soon use your phone's ambient light sensor and gyroscope for sleep tracking was written by the awesome team at Android Police.
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